In the insanity of today’s world, you're busier than ever with deals, kids, health checks, high stress and exhaustion. Even though you're being pulled in every direction by everyone and everything, if you don't take time to keep your head on straight, you won't be able to be the leader you are.
Join Your Nerdy Best Friend, author/speaker Beth Z, for a nerd's take on self care. Using today's technology, you can integrate tools and apps into your routine that will help you get more work done in less time. You'll discover resources to help you overcome the crippling effects of stress and overwork.
Lunch will be served at 11:45 a.m. and the session will begin at 12 p.m.
Sponsored by the SHSU Small Business Development Center and the Huntsville Walker County Chamber of Commerce.